I'm still struggling with how to get past my current plateau. I weighed in this morning at 250. That is down from last weeks high of 254... but I'm still above my current low of 241.
I was doing really well last week - sugar is down, wine consumption has halted, portion control is good... I think this week I've been over indulging in cream in my coffee. I have to scale back to 2%.
It seems like every time I tackle one area, another one pops up. And I know that this is all MY behavior... and supposedly I have control! URGH!
I had coffee with my mom on Monday. First time I've talked to her in over a year. I'm not angry any more. I've mostly forgiven her. But I don't trust her. It is what it is... but the good news is that I didn't go eat a bunch of junk food or drink a bottle of wine after seeing her. Yay for me!
It's Wednesday and the weathers fine. How's your week going?
No comments:
Post a Comment